Wow! I actually exercised yesterday and feel it today. Thank goodness I didn't do a lot (walked for 20 minutes and lifted 8 lb dumbbells in 4 different positions) or I might not be able to do it again tomorrow. That's the problem with starting out. You think you can do a lot on the first day – and you can – but you'll pay for it later. I think I did just enough to get started. I'll know better on Thursday.
I'd like to think I'll stick to it this time. I do have motivation, though. My husband's goal is to weigh less than me. Mine is that he doesn't!