All of those kept me from writing, too. I’m good at making excuses, huh? I should get a medal.
Yesterday I was supposed to see the physician’s assistant (PA) about my knee, but he had some kind of medical emergency and my appointment was rescheduled for Dec 10th. At least my knee isn’t bothering me so much now. I walked for 40 minutes on Monday and Tuesday and so far I’ve only got a twinge of pain. I’ll blame that on the fact I haven’t exercised in awhile. Starting over really sucks.
Ahhh… But at least I’m starting! Now I have to keep my fingers crossed I don’t injure myself again. Or get sick again. Or just get lazy again. Any of those could possibly happen. Good thing snow isn’t forecasted, or that lazy thing might kick in. J
Maybe my new Fitbit will keep me motivated. I got it in the mail yesterday. Haven’t had a chance to really use it yet, but I’ll put it to work today. I’m really hoping all that
crawling walking is getting my
heart rate up (and the Fitbit will tell me that). And if it’s not up? Then I’ll
have to wait until I see the PA. I will NOT injure my knee again.
At least I hope I don’t.
One thing about walking for 40 minutes on the treadmill: I get to read for 40 minutes. Hopefully I’ll have two books to report next week!
So… What is something that you seem to continuously
up have excuses to keep you from doing? You know, like: I’d go on a diet,
except I have to eat. J
I’m so bad today, aren’t I?