Tuesday it was snowing. No exercise.
Yesterday I had a medical procedure at 9:00am (had to leave at 8:00am). No exercise.
Today I am still recovering (yeah, I’m all right, but I was told to avoid lifting anything over 10 lbs). No exercise.
At least I exercised on Monday and Wednesday. I must make an enormous effort this Monday to get up early and go to the fitness center. These excuses, while valid, can snowball into invalid excuses. I know. I’ve done it many times before.
But… good news! My foot doesn’t hurt near as much as it did last week. I can walk on the treadmill again. I haven’t been able to do much, but what little I did do, didn’t come back to bite me in the foot! J Hopefully I can get my speed back up to 3mph (or better) next week. **fingers crossed**
This week sucked…writing-wise.
Due to appointments and errands, I’m behind in my writing. Figures, huh? On the upside, I am reading more. Helps pass the time while waiting for those appointments (or standing in line at the post office!). I really hate having so many appointments and errands in one week. Really messes up my routine. Not that I have much of one. J
So… If your routine gets interrupted, can you put it back on track, or do you let it derail for the rest of the day? I let it derail. I really shouldn’t, but old habits really are hard to break.
Here’s to a weekend I hope DOESN’T suck (Go Steelers! Go Penguins!).