Wow! I actually exercised yesterday and feel it today. Thank goodness I didn't do a lot (walked for 20 minutes and lifted 8 lb dumbbells in 4 different positions) or I might not be able to do it again tomorrow. That's the problem with starting out. You think you can do a lot on the first day – and you can – but you'll pay for it later. I think I did just enough to get started. I'll know better on Thursday.
I'd like to think I'll stick to it this time. I do have motivation, though. My husband's goal is to weigh less than me. Mine is that he doesn't!
6 comments:
Hahahaha on your two different, yet like goals. I'm gonna have to cheer for your side the loudest. Chick power and all that.
PS: Today was day two training on hot side (prep), and I'm pooped. Already in my jams and headed back to the couch.
Wish I was at home in my jams. Sounds like fun. I only have an hour & a half before I can leave, then another half to get home. I hear my slippers calling!
LOL @ your goal - love it! I finx it helps to do one type of exercise one day, another type every other day. Congrats on starting - you can do it!
Jennette - Yeah, it's not healthy to work the same muscle group two days in a row. Once I start getting back into the swing of things at home, I hope I'll want to go back to the gym later (their equipment is a whole bunch better).
Hi, Stacy. How are you, stranger? :)
I just started getting back to exercising as well. Good luck to you. Me, too! I find myself rushing through because I desperately want to get to the laptop.
-Jimmy
Hi, Jimmy! It's been awhile.
Like you, I have to NOT rush through my exercises. At least I can read while I walk on the treadmill, so that makes it better, because I love to read!! Not to mention, make the time pass quicker.
Hope the writing's going good for you! Thanks for stopping by.
Post a Comment